InnerMovement's MissionInnerMovement’s mission is to eliminate pain while encouraging growth, health and clarity utilizing lovingly connection, extensive education and a blend of wellness techniques.
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InnerMovement's VisionTo set in motion each client’s personal “innermovement” toward a fuller expression of health thereby having a positive effect on the family, the nation and global health overall.
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My highest intention for our office is to create a safe, comfortable environment where patients can get well, stay well and reach their greatest potential. I learned early on in my education that patients have limited access and understanding of alternative medicine. And through my experience I’ve seen that there is not one healing technique that can help everyone. Lastly I’ve learned that lifestyle changes are key to patient outcomes. So, in learning all of this I realized that to truly get a patient well the best approach is a team of practitioners that each excel in their discipline and when grouped together give patients every tool they need to address any and all health concerns.
Ultimately, the healing techniques chosen for our office represent only the most researched, validated and widely used alternative medicine techniques in the world: Chiropractic – to address spinal and nervous system flow, Massage – to address muscular imbalance, Acupuncture – to address the energy of organ systems and Nutrition – to create nutritional sufficiency and clear toxicity.
Along with encouraging regular exercise and teaching techniques for stress relief, our team of practitioners work closely with one another pooling education across 4 separate disciplines. I believe our approach is forward thinking and the patient experience is above and beyond that of most healthcare approaches today.
Ultimately, the healing techniques chosen for our office represent only the most researched, validated and widely used alternative medicine techniques in the world: Chiropractic – to address spinal and nervous system flow, Massage – to address muscular imbalance, Acupuncture – to address the energy of organ systems and Nutrition – to create nutritional sufficiency and clear toxicity.
Along with encouraging regular exercise and teaching techniques for stress relief, our team of practitioners work closely with one another pooling education across 4 separate disciplines. I believe our approach is forward thinking and the patient experience is above and beyond that of most healthcare approaches today.
Dr. Heidi Fennell, DC. FICPA
Dr. Heidi Fennell, DC. FICPA
Dr. Heidi established InnerMovement Wellness Center in 2004 after she obtained a Chiropractic degree from Cleveland Chiropractic College Los Angeles in 2004. She graduated Cum Laude and was honored both Student of the Year and Community Leader of the Year.
Along with her Chiropractic degree, Dr. Heidi also took an additional year of study that earned her a Fellowship in working with Pregnancy & Pediatrics. She is one of the few practitioners certified and proficient in the Webster Prenatal Chiropractic technique which deems her a specialist in working safely with pregnant patients. She has spent much of her career successfully helping mothers & babies enjoy a pain free pregnancy and natural, non-surgical birth. Because of this, InnerMovement has become a referral source for many OB/Gyn's, midwives and doulas in the LA area.
Dr Heidi is no longer a hands on practitioner at InnerMovement. As a mentor, she enjoys passing on her experience and passion to the chiropractic & massage team as well participating in community outreach to educate the public on the benefits of integrative care.
The InnerMovement Chiropractic team, under Dr Heidi's guidance has been honored with Best of LA in Chiropractic care 7 times, including Best Prenatal Chiropractor in 2019.
Her personal education is ongoing as well as her commitment to teaching others. Dr Heidi loves spending time with her family and friends, is deeply rooted in her meditative practice and is passionate about all things related to health and healing. She can be reached via email on the contact page of InnerMovement website and is happy to assist with any health related questions you have.
Along with her Chiropractic degree, Dr. Heidi also took an additional year of study that earned her a Fellowship in working with Pregnancy & Pediatrics. She is one of the few practitioners certified and proficient in the Webster Prenatal Chiropractic technique which deems her a specialist in working safely with pregnant patients. She has spent much of her career successfully helping mothers & babies enjoy a pain free pregnancy and natural, non-surgical birth. Because of this, InnerMovement has become a referral source for many OB/Gyn's, midwives and doulas in the LA area.
Dr Heidi is no longer a hands on practitioner at InnerMovement. As a mentor, she enjoys passing on her experience and passion to the chiropractic & massage team as well participating in community outreach to educate the public on the benefits of integrative care.
The InnerMovement Chiropractic team, under Dr Heidi's guidance has been honored with Best of LA in Chiropractic care 7 times, including Best Prenatal Chiropractor in 2019.
Her personal education is ongoing as well as her commitment to teaching others. Dr Heidi loves spending time with her family and friends, is deeply rooted in her meditative practice and is passionate about all things related to health and healing. She can be reached via email on the contact page of InnerMovement website and is happy to assist with any health related questions you have.
Dr. Pete Borboa, DC
Dr. Pete Borboa, D.C.
Dr. Pete is a skilled and passionate Chiropractor with over 13 years experience in adjusting and spinal rehabilitation. He was born and raised in Los Angeles. He obtained his Bachelors of Human Biology in 2003 and Doctor of Chiropractic degree in 2004 from the same school Dr. Heidi attended, Cleveland Chiropractic College of Los Angeles. This institution is well known for having strong Chiropractic philosophy as well as producing doctors of Chiropractic with incredible adjusting skills.
He was fortunate enough to work with one of the leading instructors of a powerful spinal remodeling system called The Pettibon System, for several years. This gives him a unique ability to help you take your spinal care to the next level and achieve long lasting results in less time. “What I love about Pettibon is that it gives the power over to patients. I teach them how to use the spinal rehabilitation equipment they need and we work together to fix their spine. Adjustments are simply not enough with all the stresses we face in this modern life.” Dr. Pete is also trained in the following treatments: SOT non-force adjusting (used for geriatric, pediatric or any patient who prefers non-force adjusting), myofascial release (for soft tissue rehab), extremity assessment and adjusting, and wellness nutrition to optimize healing and reduce inflammation.
He knows that Chiropractic is a powerful, essential component of health, yet simply a piece of the puzzle. He believes strongly that our daily choices have longstanding affects on us and those we care about. How we eat, move and think are the pillars for the foundation of health and the life we build for ourselves and our families.
Dr. Pete stays active and lives the healthy lifestyle that he teaches his patients. He has completed the Aids/Lifecycle (7 day, 545-mile bike ride from San Francisco to Los Angeles) four times and has done several obstacle course races throughout the years, including Tough Mudder and Spartan races. He knows sometimes we all lose motivation and focus, but he encourages everyone to seek new ways to stay engaged in their physical health. As Dr. Pete will say, “Health is simply a means to an end, a vehicle for you to create the life you desire, a life full of meaning, fulfillment and joy. What life will you choose?
He was fortunate enough to work with one of the leading instructors of a powerful spinal remodeling system called The Pettibon System, for several years. This gives him a unique ability to help you take your spinal care to the next level and achieve long lasting results in less time. “What I love about Pettibon is that it gives the power over to patients. I teach them how to use the spinal rehabilitation equipment they need and we work together to fix their spine. Adjustments are simply not enough with all the stresses we face in this modern life.” Dr. Pete is also trained in the following treatments: SOT non-force adjusting (used for geriatric, pediatric or any patient who prefers non-force adjusting), myofascial release (for soft tissue rehab), extremity assessment and adjusting, and wellness nutrition to optimize healing and reduce inflammation.
He knows that Chiropractic is a powerful, essential component of health, yet simply a piece of the puzzle. He believes strongly that our daily choices have longstanding affects on us and those we care about. How we eat, move and think are the pillars for the foundation of health and the life we build for ourselves and our families.
Dr. Pete stays active and lives the healthy lifestyle that he teaches his patients. He has completed the Aids/Lifecycle (7 day, 545-mile bike ride from San Francisco to Los Angeles) four times and has done several obstacle course races throughout the years, including Tough Mudder and Spartan races. He knows sometimes we all lose motivation and focus, but he encourages everyone to seek new ways to stay engaged in their physical health. As Dr. Pete will say, “Health is simply a means to an end, a vehicle for you to create the life you desire, a life full of meaning, fulfillment and joy. What life will you choose?
Dr. Antonya Forsyth, DC
Dr. Antonya Forsyth, DC
Dr. Forsyth is a graduate of Palmer College of Chiropractic West, where she graduated Magna Cum Laude and was a Clinical Excellence Award nominee.
She is Webster Certified and finds it extremely rewarding to help mothers and their babies through healthy pregnancies and after birth.
In addition to treating and assessing the full spine, she is also trained in assessing and adjusting extremities, and certified in several myofascial and kinesiotaping techniques including RockTape and Active Release Techniques (ART), all of which are especially beneficial for treating not only athletes but all walks of life.
Dr. Forsyth, a former professional ballet dancer, is now an ultra marathon runner, training regularly for 50-100 mile trail races. She is also a certified Bikram-style hot yoga instructor. Her lifelong commitment to activities that ask a lot of the body have given her an acute awareness of the importance of movement for both physical and mental health. She has found chiropractic to be the key in keeping her body able to do everything she loves without pain or injury, and is passionate about passing this experience on to her patients.
She is Webster Certified and finds it extremely rewarding to help mothers and their babies through healthy pregnancies and after birth.
In addition to treating and assessing the full spine, she is also trained in assessing and adjusting extremities, and certified in several myofascial and kinesiotaping techniques including RockTape and Active Release Techniques (ART), all of which are especially beneficial for treating not only athletes but all walks of life.
Dr. Forsyth, a former professional ballet dancer, is now an ultra marathon runner, training regularly for 50-100 mile trail races. She is also a certified Bikram-style hot yoga instructor. Her lifelong commitment to activities that ask a lot of the body have given her an acute awareness of the importance of movement for both physical and mental health. She has found chiropractic to be the key in keeping her body able to do everything she loves without pain or injury, and is passionate about passing this experience on to her patients.
Veronica Sanchez, LAc, RN, BSN
Veronica Sanchez, LAc, RN, BSN
Veronica Sanchez has been an acupuncturist since 2004. After completing her undergraduate degree at Berkeley, she subsequently obtain a Master's in Traditional Chinese Medicine at Dongguck University followed by a Bachelor's in Nursing from United Status University, San Diego, CA. She is currently in the process of obtain a Master's Degree as a Nurse Practitioner. Her interest include women’s health, muscular skeletal conditions, chronic pain, and regenerative medicine.
As the current Clinic Director at InnerMovement, Veronica guides the InnerMovement Team who continues to provide award winning care.
She is passionate about the power of Chinese Medicine and has helped improve the quality of life for thousands of patients over the years.
Veronica loves spending time with her family, friends, and pets. Daily practices of Transcendental Meditation and Qi Gong helps keep her Qi levels up so she can continue to do what she loves: serve the community at large.
As the current Clinic Director at InnerMovement, Veronica guides the InnerMovement Team who continues to provide award winning care.
She is passionate about the power of Chinese Medicine and has helped improve the quality of life for thousands of patients over the years.
Veronica loves spending time with her family, friends, and pets. Daily practices of Transcendental Meditation and Qi Gong helps keep her Qi levels up so she can continue to do what she loves: serve the community at large.
Gary Casias, CMT
Gary Casias, CMT
With a Bachelors of Science degree in Movement and Sports Science from the University of La Verne, and a background as a personal trainer, Gary received his massage training from Hands on Healing Institute in 2008. He finds Myofascial Release to be a profound therapy to help his clients break free from bodily pain and physical limitations. Now specializing in John F. Barnes Myofascial Release Approach™, Gary has more than 1000 hours in related healing techniques, such as Positional Release, Proprioceptive Neuromuscular Facilitation (PNF), and Visceral Manipulation. He most recently participated in a human dissection workshop at California State University Northridge, to further his understanding of the body and fascial system. He plans on continuing his education this year by taking 40+ more hours of Visceral Manipulation courses by the Barral Institute. The InnerMovement patients were introduced to Gary and his highly skilled MyoFascial techniques in 2016. His work has brought profound benefit to patients suffering from chronic pain.
Lynsey Benesch, CMT
Lynsey Benesch, CMT
Lynsey joined the Inner Movement healing team in the summer of 2017.
She graduated as CMT from A to Z Health, Reseda, CA in 2014.
During these few short years she has gained much experience. Having worked for chiropractors since graduation, she has seen a pattern of chronic pain and tension due to our demanding life-styles of today.
To witness patients improve after receiving regular Soft Tissue Therapy sessions has been very rewarding. Knowing that she can aid with healing, pain management and increased range of motion, as well as elevating mood, she can see the benefits of Soft Tissue Therapy and has found her true calling.
Lynsey specializes in deep tissue and Swedish, focusing on neck/shoulder pain, sinus pressure/headaches, low back pain/sciatic pain and tendinitis.
During my time with InnerMovement, I have developed my prenatal technique, learning from the best prenatal chiropractor I’ve worked for, “Dr. Heidi”. It has boosted my confidence in providing optimal care for prenatal patients & prepping them for birth. I’ve been able to relieve many pregnancy related conditions such as back pain, pelvic pain, carpal tunnel and heart burn.
Lynsey can be very strong, but also has a light touch for the faint of heart. She listens and pays extra attention to her patients' needs, to provide a perfectly tailored session. She is very detailed and has an intuitive healing energy in her touch.
She graduated as CMT from A to Z Health, Reseda, CA in 2014.
During these few short years she has gained much experience. Having worked for chiropractors since graduation, she has seen a pattern of chronic pain and tension due to our demanding life-styles of today.
To witness patients improve after receiving regular Soft Tissue Therapy sessions has been very rewarding. Knowing that she can aid with healing, pain management and increased range of motion, as well as elevating mood, she can see the benefits of Soft Tissue Therapy and has found her true calling.
Lynsey specializes in deep tissue and Swedish, focusing on neck/shoulder pain, sinus pressure/headaches, low back pain/sciatic pain and tendinitis.
During my time with InnerMovement, I have developed my prenatal technique, learning from the best prenatal chiropractor I’ve worked for, “Dr. Heidi”. It has boosted my confidence in providing optimal care for prenatal patients & prepping them for birth. I’ve been able to relieve many pregnancy related conditions such as back pain, pelvic pain, carpal tunnel and heart burn.
Lynsey can be very strong, but also has a light touch for the faint of heart. She listens and pays extra attention to her patients' needs, to provide a perfectly tailored session. She is very detailed and has an intuitive healing energy in her touch.
Jenny Ortega, CMT
Jenny Ortega, CMT
Jenny is highly self-motivated and goal oriented; graduate from SoCal Health Institute in Los Angeles, CA as a licensed Massage Therapist. Jenny is also certified by NASM as a Personal Fitness Trainer which gives her a great knowledge of the human body.
Her mission is to provide therapeutic massage with professionalism and competence in an effort to cultivate the wellness of both patient and self.
Jenny has 8 years of experience in the field and uses a holistic approach to her works and fully attends each clients' needs beautifully.
Jenny is experienced in myofascial release, trigger points, prenatal, postnatal, Swedish, and specializes in deep tissue technique.
Her mission is to provide therapeutic massage with professionalism and competence in an effort to cultivate the wellness of both patient and self.
Jenny has 8 years of experience in the field and uses a holistic approach to her works and fully attends each clients' needs beautifully.
Jenny is experienced in myofascial release, trigger points, prenatal, postnatal, Swedish, and specializes in deep tissue technique.